BEEF SMOKED SAUSAGE vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 4 out of 9 nutrient categories
BEEF SMOKED SAUSAGE: 3
vs
TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 179 cal | |
| Protein | 15.0 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 23.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 761 MG | 696 MG |