BEEF SMOKED SAUSAGE vs FRANKS

Nutrition comparison per 100 g serving

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BEEF SMOKED SAUSAGE wins in 5 out of 10 nutrient categories

BEEF SMOKED SAUSAGE: 5 vs FRANKS: 2 (3 ties)

Overview

Nutrient	BEEF SMOKED SAUSAGE	FRANKS	Winner
Calories	304 cal	316 cal
Protein	16.3 g	14.0 g
Carbs	1.1 g	3.5 g
Fat	26.1 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SMOKED SAUSAGE	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SMOKED SAUSAGE	FRANKS
Calcium, Ca	22 MG	35 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	707 MG	1,018 MG

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