BEEF SMOKED SAUSAGE vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 7
vs
NATURAL CASING FRANKS: 2
(1 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 15.4 g | 15.1 g | |
| Carbs | 4.4 g | 3.8 g | |
| Fat | 23.1 g | 24.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 956 MG | 830 MG |