BEEF SMOKED SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 3
vs
UNCURED BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 283 cal | |
| Protein | 12.5 g | 11.3 g | |
| Carbs | 5.4 g | 1.9 g | |
| Fat | 28.6 g | 24.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,071 MG | 849 MG |