BEEF SMOKED SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 2 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 2
vs
POLSKA KIELBASA: 1
(7 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,036 MG | 929 MG |