BEEF SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
BEEF SMOKED SAUSAGE: 6
vs
BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 260 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 5.4 g | 8 g | |
| Fat | 26.8 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,100 MG |