BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT wins in 4 out of 10 nutrient categories
BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT: 4
vs
FRESH GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 177 cal | 177 cal | Tie |
| Protein | 26.6 g | 20.4 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 4.4 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Sodium, Na | 230 MG | 66 MG |