BEEF SKINLESS FRANKFURTERS vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF SKINLESS FRANKFURTERS: 4 vs SUMMER SAUSAGE: 4 (2 ties)

Overview

Nutrient	BEEF SKINLESS FRANKFURTERS	SUMMER SAUSAGE	Winner
Calories	239 cal	286 cal
Protein	13.0 g	39.3 g
Carbs	2.2 g	3.6 g
Fat	19.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF SKINLESS FRANKFURTERS	SUMMER SAUSAGE
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	154 MG
Sodium, Na	1,022 MG	1,143 MG

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