BEEF SIRLOIN ROAST vs GROUND PORK

Nutrition comparison per 100 g serving

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BEEF SIRLOIN ROAST wins in 6 out of 10 nutrient categories

BEEF SIRLOIN ROAST: 6 vs GROUND PORK: 1 (3 ties)

Overview

Nutrient	BEEF SIRLOIN ROAST	GROUND PORK	Winner
Calories	116 cal	246 cal
Protein	18.8 g	17.5 g
Carbs	1.8 g	0 g
Fat	3.6 g	19.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SIRLOIN ROAST	GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SIRLOIN ROAST	GROUND PORK
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	438 MG	289 MG

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