BEEF SHREDDED GLUTEN FREE BURRITO vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 6 out of 11 nutrient categories
BEEF SHREDDED GLUTEN FREE BURRITO: 4
vs
LASAGNA: 6
(1 ties)
Overview
| Nutrient | BEEF SHREDDED GLUTEN FREE BURRITO | LASAGNA | Winner |
|---|---|---|---|
| Calories | 162 cal | 149 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 28.9 g | 16.3 g | |
| Fat | 4.9 g | 6.1 g | |
| Fiber | 7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHREDDED GLUTEN FREE BURRITO | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.2 MG |
Minerals
| Mineral | BEEF SHREDDED GLUTEN FREE BURRITO | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 116 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 275 MG | 400 MG |