BEEF SHORT RIBS 2" CHOICE vs Pork Ham Steamship

Nutrition comparison per 100 g serving

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BEEF SHORT RIBS 2" CHOICE wins in 8 out of 11 nutrient categories

BEEF SHORT RIBS 2" CHOICE: 8 vs Pork Ham Steamship: 0 (3 ties)

Overview

Nutrient	BEEF SHORT RIBS 2" CHOICE	Pork Ham Steamship	Winner
Calories	177 cal	205 cal
Protein	19.5 g	15.2 g
Carbs	0 g	0.9 g
Fat	10.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SHORT RIBS 2" CHOICE	Pork Ham Steamship	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SHORT RIBS 2" CHOICE	Pork Ham Steamship
Calcium, Ca	11 MG	0 MG
Iron, Fe	2.5 MG	0.6 MG
Potassium, K	313 MG	0 MG
Sodium, Na	80 MG	62 MG

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