BEEF SHAVED STEAK vs HAMBURGER FIXIN'S
Nutrition comparison per 100 g serving
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HAMBURGER FIXIN'S wins in 5 out of 10 nutrient categories
BEEF SHAVED STEAK: 4
vs
HAMBURGER FIXIN'S: 5
(1 ties)
Overview
| Nutrient | BEEF SHAVED STEAK | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calories | 179 cal | 29 cal | |
| Protein | 19.6 g | 1.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHAVED STEAK | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BEEF SHAVED STEAK | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 12 MG |