BEEF SHAVED STEAK vs ORGANIC GROUND GRASS FED BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF SHAVED STEAK wins in 5 out of 11 nutrient categories

BEEF SHAVED STEAK: 5 vs ORGANIC GROUND GRASS FED BEEF PATTIES: 2 (4 ties)

Overview

Nutrient	BEEF SHAVED STEAK	ORGANIC GROUND GRASS FED BEEF PATTIES	Winner
Calories	152 cal	196 cal
Protein	19.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SHAVED STEAK	ORGANIC GROUND GRASS FED BEEF PATTIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF SHAVED STEAK	ORGANIC GROUND GRASS FED BEEF PATTIES
Calcium, Ca	5 MG	9 MG
Iron, Fe	2.7 MG	2.2 MG
Potassium, K	338 MG	295 MG
Sodium, Na	62 MG	58 MG

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