BEEF SHAVED STEAK vs BBQ CHICKEN BREAST POPPERS
Nutrition comparison per 100 g serving
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BEEF SHAVED STEAK wins in 6 out of 11 nutrient categories
BEEF SHAVED STEAK: 6
vs
BBQ CHICKEN BREAST POPPERS: 3
(2 ties)
Overview
| Nutrient | BEEF SHAVED STEAK | BBQ CHICKEN BREAST POPPERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 153 cal | |
| Protein | 19.6 g | 16.5 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 7.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHAVED STEAK | BBQ CHICKEN BREAST POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BEEF SHAVED STEAK | BBQ CHICKEN BREAST POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 338 MG | 18 MG | |
| Sodium, Na | 62 MG | 606 MG |