BEEF SHAVED STEAK vs 96% LEAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF SHAVED STEAK: 3 vs 96% LEAN: 3 (4 ties)

Overview

Nutrient	BEEF SHAVED STEAK	96% LEAN	Winner
Calories	134 cal	134 cal	Tie
Protein	23.2 g	21.4 g
Carbs	0 g	2.7 g
Fat	5.4 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SHAVED STEAK	96% LEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SHAVED STEAK	96% LEAN
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	2.5 MG
Sodium, Na	54 MG	62 MG

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