BEEF SAUSAGE STICKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF SAUSAGE STICKS: 3
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | BEEF SAUSAGE STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 440 cal | 286 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 4 g | 32.1 g | |
| Fat | 36 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 1,520 MG | 2,000 MG |