BEEF SAUSAGE STICK vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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BEEF SAUSAGE STICK wins in 6 out of 12 nutrient categories
BEEF SAUSAGE STICK: 6
vs
BAKED CHEESE CURLS: 2
(4 ties)
Overview
| Nutrient | BEEF SAUSAGE STICK | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 209 cal | 571 cal | |
| Protein | 27.9 g | 3.6 g | |
| Carbs | 2.3 g | 53.6 g | |
| Fat | 7.0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE STICK | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF SAUSAGE STICK | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,349 MG | 1,000 MG |