BEEF SAUSAGE vs UNCURED PORK FRANKS

Nutrition comparison per 100 g serving

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UNCURED PORK FRANKS wins in 6 out of 10 nutrient categories

BEEF SAUSAGE: 2 vs UNCURED PORK FRANKS: 6 (2 ties)

Overview

Nutrient	BEEF SAUSAGE	UNCURED PORK FRANKS	Winner
Calories	321 cal	161 cal
Protein	10.7 g	12.5 g
Carbs	7.1 g	1.8 g
Fat	26.8 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SAUSAGE	UNCURED PORK FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	53.6 MG

Mineral	BEEF SAUSAGE	UNCURED PORK FRANKS
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	946 MG	786 MG

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