BEEF SAUSAGE vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 6 out of 10 nutrient categories
BEEF SAUSAGE: 2
vs
BEER BRATWURST: 6
(2 ties)
Overview
| Nutrient | BEEF SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 253 cal | |
| Protein | 10.7 g | 15.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 26.8 g | 20.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BEEF SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 893 MG | 633 MG |