BEEF SAUSAGE vs BEEF SUMMER SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BEEF SAUSAGE: 4 vs BEEF SUMMER SAUSAGE: 4 (2 ties)

Overview

Nutrient	BEEF SAUSAGE	BEEF SUMMER SAUSAGE	Winner
Calories	289 cal	339 cal
Protein	12.3 g	19.6 g
Carbs	1.8 g	1.8 g
Fat	26.3 g	28.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF SAUSAGE	BEEF SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SAUSAGE	BEEF SUMMER SAUSAGE
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.9 MG
Sodium, Na	658 MG	1,268 MG

Ad 728x90