BEEF SAUSAGE vs MAPLE PORK SAUSAGE

Nutrition comparison per 100 g serving

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MAPLE PORK SAUSAGE wins in 4 out of 10 nutrient categories

BEEF SAUSAGE: 3 vs MAPLE PORK SAUSAGE: 4 (3 ties)

Overview

Nutrient	BEEF SAUSAGE	MAPLE PORK SAUSAGE	Winner
Calories	321 cal	412 cal
Protein	10.7 g	11.8 g
Carbs	7.1 g	2.9 g
Fat	26.8 g	38.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SAUSAGE	MAPLE PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SAUSAGE	MAPLE PORK SAUSAGE
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	946 MG	985 MG

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