BEEF SAUSAGE vs BEEF BUN LENGTH FRANKS

Nutrition comparison per 100 g serving

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BEEF SAUSAGE wins in 4 out of 10 nutrient categories

BEEF SAUSAGE: 4 vs BEEF BUN LENGTH FRANKS: 2 (4 ties)

Overview

Nutrient	BEEF SAUSAGE	BEEF BUN LENGTH FRANKS	Winner
Calories	306 cal	304 cal
Protein	15.3 g	12.5 g
Carbs	2.4 g	1.8 g
Fat	25.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SAUSAGE	BEEF BUN LENGTH FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SAUSAGE	BEEF BUN LENGTH FRANKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	1,000 MG	982 MG

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