BEEF SALAMI vs SLICED GENOA SALAMI
Nutrition comparison per 100 g serving
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BEEF SALAMI wins in 5 out of 10 nutrient categories
BEEF SALAMI: 5
vs
SLICED GENOA SALAMI: 2
(3 ties)
Overview
| Nutrient | BEEF SALAMI | SLICED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 286 cal | 372 cal | |
| Protein | 14.3 g | 18.0 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SALAMI | SLICED GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SALAMI | SLICED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 750 MG | 1,526 MG |