BEEF SALAMI vs UNCURED TURKEY PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY PEPPERONI wins in 7 out of 11 nutrient categories
BEEF SALAMI: 1
vs
UNCURED TURKEY PEPPERONI: 7
(3 ties)
Overview
| Nutrient | BEEF SALAMI | UNCURED TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calories | 268 cal | 267 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SALAMI | UNCURED TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BEEF SALAMI | UNCURED TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 946 MG | 2,000 MG |