BEEF SALAMI vs HOT COPPA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SALAMI wins in 3 out of 10 nutrient categories
BEEF SALAMI: 3
vs
HOT COPPA: 2
(5 ties)
Overview
| Nutrient | BEEF SALAMI | HOT COPPA | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SALAMI | HOT COPPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SALAMI | HOT COPPA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 750 MG | 1,500 MG |