BEEF RUB vs APPLE RUB

Nutrition comparison per 100 g serving

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APPLE RUB wins in 3 out of 11 nutrient categories

BEEF RUB: 2 vs APPLE RUB: 3 (6 ties)

Overview

Nutrient	BEEF RUB	APPLE RUB	Winner
Calories	0 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	0 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF RUB	APPLE RUB	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE RUB	Winner
Calcium, Ca	50 MG
Iron, Fe	0 MG	Tie
Potassium, K	100 MG
Sodium, Na	4,750 MG

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