BEEF ROLLS vs SIZZLIN' FRIED ONION WITH POTATO
Nutrition comparison per 100 g serving
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SIZZLIN' FRIED ONION WITH POTATO wins in 4 out of 11 nutrient categories
BEEF ROLLS: 3
vs
SIZZLIN' FRIED ONION WITH POTATO: 4
(4 ties)
Overview
| Nutrient | BEEF ROLLS | SIZZLIN' FRIED ONION WITH POTATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 21.2 g | 0 g | |
| Fat | 10.6 g | 1.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ROLLS | SIZZLIN' FRIED ONION WITH POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BEEF ROLLS | SIZZLIN' FRIED ONION WITH POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 106 MG | 155 MG | |
| Sodium, Na | 529 MG | 341 MG |