BEEF RING BOLOGNA vs LOWER SODIUM PEPPERONI

Nutrition comparison per 100 g serving

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LOWER SODIUM PEPPERONI wins in 3 out of 10 nutrient categories

BEEF RING BOLOGNA: 2 vs LOWER SODIUM PEPPERONI: 3 (5 ties)

Overview

Nutrient	BEEF RING BOLOGNA	LOWER SODIUM PEPPERONI	Winner
Calories	321 cal	536 cal
Protein	12.5 g	21.4 g
Carbs	1.8 g	0 g
Fat	30.4 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF RING BOLOGNA	LOWER SODIUM PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF RING BOLOGNA	LOWER SODIUM PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	857 MG	893 MG

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