BEEF RIBEYE STEAK vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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BEEF RIBEYE STEAK wins in 5 out of 10 nutrient categories

BEEF RIBEYE STEAK: 3 vs BEEF RIBEYE STEAK: 5 (2 ties)

Overview

Nutrient	BEEF RIBEYE STEAK	BEEF RIBEYE STEAK	Winner
Calories	230 cal	161 cal
Protein	16.8 g	21.4 g
Carbs	0.9 g	0 g
Fat	18.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF RIBEYE STEAK	BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BEEF RIBEYE STEAK	BEEF RIBEYE STEAK
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	434 MG	54 MG

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