BEEF RIBEYE STEAK vs 93% LEAN/7% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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93% LEAN/7% FAT GROUND BEEF wins in 5 out of 10 nutrient categories
BEEF RIBEYE STEAK: 2
vs
93% LEAN/7% FAT GROUND BEEF: 5
(3 ties)
Overview
| Nutrient | BEEF RIBEYE STEAK | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 0 cal | 152 cal | |
| Protein | 0 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RIBEYE STEAK | 93% LEAN/7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 0 MG | 67 MG |