BEEF RIBEYE STEAK vs CHEF'S PRIME PORK STEAK

Nutrition comparison per 100 g serving

Ad 468x60

BEEF RIBEYE STEAK wins in 6 out of 10 nutrient categories

BEEF RIBEYE STEAK: 6 vs CHEF'S PRIME PORK STEAK: 1 (3 ties)

Overview

Nutrient	BEEF RIBEYE STEAK	CHEF'S PRIME PORK STEAK	Winner
Calories	202 cal	223 cal
Protein	15.2 g	14.3 g
Carbs	0 g	0.9 g
Fat	15.2 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF RIBEYE STEAK	CHEF'S PRIME PORK STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	5.4 MG

Mineral	BEEF RIBEYE STEAK	CHEF'S PRIME PORK STEAK	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	384 MG	384 MG	Tie

Ad 728x90