BEEF RIBEYE STEAK vs 100% GRASS FED
Nutrition comparison per 100 g serving
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100% GRASS FED wins in 2 out of 9 nutrient categories
BEEF RIBEYE STEAK: 1
vs
100% GRASS FED: 2
(6 ties)
Overview
| Nutrient | BEEF RIBEYE STEAK | 100% GRASS FED | Winner |
|---|---|---|---|
| Calories | 250 cal | 241 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RIBEYE STEAK | 100% GRASS FED | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 49 MG | 49 MG | Tie |
| Zinc, Zn | 4.7 MG | 0 MG |