BEEF RIBEYE STEAK vs REDUCED FAT GROUND PORK

Nutrition comparison per 100 g serving

Ad 468x60

BEEF RIBEYE STEAK wins in 4 out of 10 nutrient categories

BEEF RIBEYE STEAK: 4 vs REDUCED FAT GROUND PORK: 1 (5 ties)

Overview

Nutrient	BEEF RIBEYE STEAK	REDUCED FAT GROUND PORK	Winner
Calories	161 cal	241 cal
Protein	21.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF RIBEYE STEAK	REDUCED FAT GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF RIBEYE STEAK	REDUCED FAT GROUND PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	54 MG	179 MG

Ad 728x90