BEEF RIBEYE STEAK vs ANGUS GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BEEF RIBEYE STEAK: 3 vs ANGUS GROUND BEEF: 3 (4 ties)

Overview

Nutrient	BEEF RIBEYE STEAK	ANGUS GROUND BEEF	Winner
Calories	161 cal	293 cal
Protein	21.4 g	16 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	25.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF RIBEYE STEAK	ANGUS GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF RIBEYE STEAK	ANGUS GROUND BEEF
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	54 MG	67 MG

Ad 728x90