BEEF RIB EYE STEAK vs ORGANIC GROUND PORK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

BEEF RIB EYE STEAK: 3 vs ORGANIC GROUND PORK: 3 (2 ties)

Overview

Nutrient	BEEF RIB EYE STEAK	ORGANIC GROUND PORK	Winner
Calories	170 cal	0 cal
Protein	20.5 g	0 g
Carbs	0.9 g	0 g
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF RIB EYE STEAK	ORGANIC GROUND PORK	Winner
Iron, Fe	1.6 MG	0 MG
Sodium, Na	40 MG	0 MG

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