BEEF REDUCED SODIUM BROTH vs 100% VEGETABLE SOUP

Nutrition comparison per 100 g serving

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100% VEGETABLE SOUP wins in 5 out of 11 nutrient categories

BEEF REDUCED SODIUM BROTH: 4 vs 100% VEGETABLE SOUP: 5 (2 ties)

Overview

Nutrient	BEEF REDUCED SODIUM BROTH	100% VEGETABLE SOUP	Winner
Calories	4 cal	7 cal
Protein	0.8 g	0.6 g
Carbs	0 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF REDUCED SODIUM BROTH	100% VEGETABLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	BEEF REDUCED SODIUM BROTH	100% VEGETABLE SOUP
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	92 MG
Sodium, Na	167 MG	14 MG

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