BEEF REDUCED FAT FRANKS vs BRATWURST SAUSAGE
Nutrition comparison per 100 g serving
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BEEF REDUCED FAT FRANKS wins in 5 out of 11 nutrient categories
BEEF REDUCED FAT FRANKS: 5
vs
BRATWURST SAUSAGE: 2
(4 ties)
Overview
| Nutrient | BEEF REDUCED FAT FRANKS | BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 222 cal | 267 cal | |
| Protein | 11.1 g | 14.4 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 17.8 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF REDUCED FAT FRANKS | BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF REDUCED FAT FRANKS | BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 1,111 MG | 611 MG |