BEEF RAVIOLI PASTA vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
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BEEF RAVIOLI PASTA wins in 7 out of 11 nutrient categories
BEEF RAVIOLI PASTA: 7
vs
HANDHELD POT PIE: 2
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI PASTA | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 213 cal | 282 cal | |
| Protein | 9.6 g | 7.1 g | |
| Carbs | 34.6 g | 32.4 g | |
| Fat | 3.7 g | 13.5 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI PASTA | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI PASTA | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 529 MG | 488 MG |