BEEF RAVIOLI IN TOMATO SAUCE vs SOUTHGATE
Nutrition comparison per 100 g serving
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SOUTHGATE wins in 5 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO SAUCE: 4
vs
SOUTHGATE: 5
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO SAUCE | SOUTHGATE | Winner |
|---|---|---|---|
| Calories | 75 cal | 194 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 14.2 g | 9.5 g | |
| Fat | 0.8 g | 14.5 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO SAUCE | SOUTHGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.2 MG |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO SAUCE | SOUTHGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 339 MG |