BEEF RAVIOLI vs THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
BEEF RAVIOLI: 3
vs
THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT: 8
(3 ties)
Overview
| Nutrient | BEEF RAVIOLI | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 199 cal | 357 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 31.5 g | 69.6 g | |
| Fat | 4.1 g | 1.8 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 219 MG | 27 MG |