BEEF RAVIOLI vs BEEF RAVIOLI

Nutrition comparison per 100 g serving

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BEEF RAVIOLI wins in 5 out of 12 nutrient categories

BEEF RAVIOLI: 3 vs BEEF RAVIOLI: 5 (4 ties)

Overview

Nutrient	BEEF RAVIOLI	BEEF RAVIOLI	Winner
Calories	206 cal	212 cal
Protein	8.8 g	13.3 g
Carbs	32.4 g	24.8 g
Fat	4.4 g	7.1 g
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF RAVIOLI	BEEF RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF RAVIOLI	BEEF RAVIOLI	Winner
Calcium, Ca	38 MG	71 MG
Iron, Fe	0.7 MG	2.4 MG
Potassium, K	146 MG	0 MG
Sodium, Na	301 MG	301 MG	Tie

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