BEEF RAVIOLI vs OVEN READY LASAGNE
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 5 out of 11 nutrient categories
BEEF RAVIOLI: 5
vs
OVEN READY LASAGNE: 4
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | OVEN READY LASAGNE | Winner |
|---|---|---|---|
| Calories | 206 cal | 357 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 31.6 g | 75 g | |
| Fat | 4.4 g | 2.7 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | OVEN READY LASAGNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | OVEN READY LASAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 287 MG | 18 MG |