BEEF RAVIOLI vs MASCARPONE & BASIL MEZZELUNE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAVIOLI wins in 5 out of 11 nutrient categories
BEEF RAVIOLI: 5
vs
MASCARPONE & BASIL MEZZELUNE: 4
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | MASCARPONE & BASIL MEZZELUNE | Winner |
|---|---|---|---|
| Calories | 211 cal | 318 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 32.5 g | 31.8 g | |
| Fat | 5.3 g | 16.5 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | MASCARPONE & BASIL MEZZELUNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | MASCARPONE & BASIL MEZZELUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 246 MG | 518 MG |