BEEF RAVIOLI vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 5 out of 11 nutrient categories
BEEF RAVIOLI: 5
vs
CRISPY CHICKEN STRIPS: 4
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 11.8 g | 15.5 g | |
| Carbs | 32.9 g | 20.2 g | |
| Fat | 7.1 g | 11.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 165 MG | 393 MG | |
| Sodium, Na | 365 MG | 595 MG |