BEEF RAVIOLI vs LINGUINE
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINE wins in 8 out of 13 nutrient categories
BEEF RAVIOLI: 4
vs
LINGUINE: 8
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | LINGUINE | Winner |
|---|---|---|---|
| Calories | 206 cal | 357 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 32.4 g | 75 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | LINGUINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BEEF RAVIOLI | LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 146 MG | 232 MG | |
| Sodium, Na | 301 MG | 0 MG |