BEEF RAVIOLI vs GLUTINO
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 7 out of 14 nutrient categories
BEEF RAVIOLI: 7
vs
GLUTINO: 5
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Calories | 206 cal | 364 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 32.4 g | 74.6 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 1.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 301 MG | 9 MG |