BEEF RAVIOLI vs PENNE MARINARA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PENNE MARINARA PASTA wins in 5 out of 10 nutrient categories
BEEF RAVIOLI: 4
vs
PENNE MARINARA PASTA: 5
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | PENNE MARINARA PASTA | Winner |
|---|---|---|---|
| Calories | 195 cal | 129 cal | |
| Protein | 7.3 g | 4.3 g | |
| Carbs | 29.3 g | 24.3 g | |
| Fat | 5.7 g | 2.1 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RAVIOLI | PENNE MARINARA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 114 MG | 150 MG | |
| Sodium, Na | 252 MG | 143 MG |