BEEF RAVIOLI vs BREADED MAC & CHEESE BITES

Nutrition comparison per 100 g serving

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BEEF RAVIOLI wins in 7 out of 10 nutrient categories

BEEF RAVIOLI: 7 vs BREADED MAC & CHEESE BITES: 2 (1 ties)

Overview

Nutrient	BEEF RAVIOLI	BREADED MAC & CHEESE BITES	Winner
Calories	235 cal	300 cal
Protein	11.8 g	7.8 g
Carbs	32.9 g	35.6 g
Fat	7.1 g	14.4 g
Fiber	1.2 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	BEEF RAVIOLI	BREADED MAC & CHEESE BITES
Calcium, Ca	35 MG	122 MG
Iron, Fe	2.6 MG	1.2 MG
Potassium, K	165 MG	89 MG
Sodium, Na	365 MG	489 MG

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