BEEF RAVIOLI vs BRONZE CUT SPAGHETTI

Nutrition comparison per 100 g serving

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BRONZE CUT SPAGHETTI wins in 8 out of 14 nutrient categories

BEEF RAVIOLI: 4 vs BRONZE CUT SPAGHETTI: 8 (2 ties)

Overview

Nutrient	BEEF RAVIOLI	BRONZE CUT SPAGHETTI	Winner
Calories	206 cal	357 cal
Protein	8.8 g	12.5 g
Carbs	31.6 g	73.2 g
Fat	4.4 g	1.8 g
Fiber	1.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BRONZE CUT SPAGHETTI	Winner
Niacin	5.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEEF RAVIOLI	BRONZE CUT SPAGHETTI
Calcium, Ca	74 MG	18 MG
Iron, Fe	2.0 MG	3.6 MG
Potassium, K	0 MG	196 MG
Sodium, Na	265 MG	0 MG

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