BEEF RAVIOLI vs CLASSIC STUFFED SHELLS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC STUFFED SHELLS CHEESE wins in 6 out of 11 nutrient categories
BEEF RAVIOLI: 4
vs
CLASSIC STUFFED SHELLS CHEESE: 6
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | CLASSIC STUFFED SHELLS CHEESE | Winner |
|---|---|---|---|
| Calories | 194 cal | 150 cal | |
| Protein | 7.3 g | 6.4 g | |
| Carbs | 32.3 g | 15.7 g | |
| Fat | 3.2 g | 2.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | CLASSIC STUFFED SHELLS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BEEF RAVIOLI | CLASSIC STUFFED SHELLS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 232 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 113 MG | 168 MG | |
| Sodium, Na | 226 MG | 271 MG |